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BBL Recovery Resources

What is a Tummy Tuck?

For many individuals, significant weight loss, pregnancy, or natural aging can leave behind unwanted changes in the abdominal area. Loose skin, weakened muscles, and a protruding stomach can lead to feelings of self-consciousness and hinder self-confidence. If you're looking to recapture a more toned and contoured appearance, a tummy tuck (abdominoplasty) might be the answer you've been seeking.

What is a Tummy Tuck?

A tummy tuck is a cosmetic surgery procedure designed to flatten, smooth, and tighten the abdominal region. During the procedure, your surgeon removes excess skin and fat, and tightens the underlying muscles to create a more aesthetically pleasing and firmer abdominal wall. This can result in a dramatic improvement in your self-image and boost your confidence in wearing various clothing styles.

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How To Use Bathroom After BBL: A Comprehensive Guide

As you know, sitting is not allowed for a long time after Brazilian butt lift surgery but you have to sit when you use the bathroom. Since you are not allowed to put pressure on the butt, it is challenging to use the bathroom. Certain ways and BBL accessories can help you use the bathroom after a BBL operation. These ways will let you sit comfortably while using the bathroom weeks after surgery.

In this article, we are going to answer the question “How to use the bathroom after a BBL?”, and will give you special tips related to the bathroom, to help you get through this healing process easily.

First Organize Your Bathroom

First, you should change your bathroom carpet if it is slippery. You must avoid slippery surfaces because if you fall on your butt, you may experience bruising or swelling in that area. It is highly recommended to protect your new butt from any direct pressure or damage to get the best result from the BBL procedure and to have a comfortable recovery time. If some items could cause you to trip and fall, you should remove them. In addition, removing the stuff on the sides of the toilet and creating some space for yourself will be helpful.

You can install toilet grab bars,  these bars installed on two sides of the toilet will help you to use the toilet without putting pressure on your butt. So, you can squat on the toilet, which allows you to do your thing without sitting. These can greatly help in your recovery process.

How to Sit on a Toilet Seat after a BBL Surgery

Proper sitting on the toilet seat after a BBL surgery minimizes pressure on your buttocks and ensures a comfortable experience. Follow these steps:

  • Use a Handrail or Support: Use a nearby handrail or any support when sitting on the toilet seat. This can help reduce strain on your buttocks.
  • Lean Forward: Do not sit straight down, lean forward slightly as you lower yourself onto the toilet seat. This posture minimizes pressure on your buttocks.
  • Evenly Distribute Your Weight: It's a good idea to distribute your weight evenly on both thighs while using the toilet. You can achieve this by slightly leaning to one side and then the other.
  • Avoid Sitting Too Long: It is recommended not to sit on the toilet for too long because it can put pressure on your buttocks.

How To Urinate after BBL 

You may need to urinate many times a day,  you can easily urinate with the help of a female urinal, Squatting & bathroom bars, and BBL toilet seat Riser

Portable Female Urinal

When you are not allowed to sit, a portable female urinal can be a great choice, so you can pee without sitting on the toilet seat. You can purchase the best portable female urinal from us at Bombshell Booty Pillow. Using the female urinal is very easy, you can conveniently use it post-surgery. 

Squatting & Bathroom bars

You can do squatting to empty your bladder without sitting. You can easily squat on the toilet by getting help from bathroom bars. Placing the bathroom bars next to the toilet will give you the support you need while squatting. This can be a safer way of squatting because you must avoid falling during your Butt Lift recovery process.

BBL toilet seat lifter

There is another option of using a BBL toilet seat riser to avoid sitting on your buttocks for extended periods. This BBL toilet seat riser is half-cylindrical foam, similar to Brazilian butt lift pillows. You place it in the front part of the toilet so that when you sit, only your thighs sit on it, and your butt remains elevated, touching nowhere. This way, peeing can be easier and more comfortable.

How do you pass stool?

Here's how you can make passing stool easier after a BBL surgery:

Use BBL Toilet Accessories:

You can use bathroom bars for support and try squatting but if squatting for a long time, consider using a BBL toilet seat Riser. The BBL toilet seat lifter can be very helpful in this situation. BBL seat lifter will allow you to sit on your butt by putting pressure on your upper thighs. This way you will be half sitting and it will be easier for you to have a bowel movement.

DIY methods:

If you don't want to buy a BBL toilet seat lifter, you can use a rolled-up towel instead. Roll a towel into a cylinder shape, and it'll work similarly to a lifter, though not as effectively.

Why Use BBL Toilet Seat Riser

The use BBL toilet Seat riser, especially during the recovery period after surgery has numerous benefits. Here is why you should use the BBL Toilet Seat Riser:

Reduced Pressure on Buttocks: The BBL toilet riser reduces pressure on the buttocks by elevating the seating position so that the buttocks don't come into contact with the toilet seat.

Enhanced Comfort: It allows you to sit in a more relaxed position while using the toilet, minimizing strain and discomfort, particularly for individuals experiencing discomfort or sensitivity in the buttock area post-surgery.

Facilitates Proper Posture: The BBL toilet riser helps to adopt a posture that minimizes pressure on the buttocks. It promotes a slightly forward-leaning position, distributing body weight more evenly across the thighs and reducing strain on the surgical site.

Easier Bowel Movements: The elevated seating position by the BBL toilet riser makes bowel movements easier, especially for individuals who may experience difficulty or discomfort when sitting directly on a standard toilet seat following BBL surgery.

Versatility: Some BBL toilet risers are designed to be portable and easy to use, making them suitable for use at home or when traveling. This versatility ensures that users can maintain their comfort and adhere to post-operative care instructions wherever they go.

Where To Buy A BBL Toilet Riser And Female Urinal

It may be taboo to talk about bbl recovery and using the bathroom but Boomshell Booty Pillow believes during the Brazilian butt lift people recovery process one should be comfortable at all times. It's also important to avoid sitting directly on the toilet as pressure on your booty can damage your fat grafts and lead to a flat booty. All you have to do is use the My Bombshell Booty Pillow urinal, clean it with water, and you're good to go! No pun intended. We offer BBL toilet risers in pink, black, and purple. So get the most convenient and overall best urinal bbl /toilet risers on the market so you can protect your booty and always feel secure.

To Make A Fast And Complete Recovery, Use Bombshell Booty Pillow As Well

Here is all about How To Use Bathroom After BBL but, complete recovery demands much more. Incorporating BBL Pillow into your routine can significantly enhance your healing process. So, dive into the Bombshell Booty Pillow collection and invest in one of these BBL Pillows to accelerate your path to the desired aesthetic outcome.



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Brazilian Butt Lift: What You Need to Know

What is a Brazilian Butt Lift (BBL)?

A Brazilian butt lift is a popular cosmetic procedure that uses a patient's own fat to enhance the size and shape of their buttocks. During the procedure:

  • Liposuction removes unwanted fat from areas like the thighs, back, and stomach.
  • The extracted fat is purified and injected into the buttocks to create a curvier, fuller appearance.

Pros and Cons of BBL Surgery


  • Natural-looking results (when performed by a skilled surgeon)
  • Body contouring with fat removal from other areas
  • Long-lasting results (if weight is maintained)
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Have you achieved significant weight loss but are left with pockets of stubborn fat or loose, stretched skin? You're not alone! Even with a healthy diet and exercise, these remnants can linger, impacting your appearance and self-confidence.

This is where body contouring comes in. This umbrella term encompasses various surgical and non-surgical procedures designed to reshape and refine your body, offering a more toned and contoured appearance.

What Can Body Contouring Do for You?

    • Eliminate excess fat: Target specific areas like thighs, abdomen, arms, or buttocks, achieving a slimmer, more proportionate look.
    • Tighten loose skin: Address areas where skin elasticity has been compromised, enhancing definition and smoothness.
    • Boost self-esteem: Reclaim your confidence and embrace your body in clothes you love.
    • Improved functionality: Enhance your ability to perform daily
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Tummy Tuck Recovery: A Week-by-Week Guide to Feeling Your Best

Tummy Tuck Recovery: A Week-by-Week Guide to Feeling Your Best


Dreaming of a flatter, more toned stomach but wondering about the recovery journey? A tummy tuck, also known as abdominoplasty, can be a life-changing procedure for many, but understanding the healing timeline is crucial. Buckle up as we unveil the essential details about how long a tummy tuck takes to heal.

The General Healing Timeline:

While individual experiences may vary, a general timeframe for a tummy tuck recovery looks like this:

bridget despen
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How to sit on bbl pillow in car

How to Sit on BBL Pillow in the Car Without Pain

Driving after a Brazilian butt lift (BBL) procedure is challenging especially when it comes to car rides. Many patients who’ve undergone BBL surgery have questions about how to sit on a BBL pillow in the car without pain to ensure comfort and preserve surgical results. To protect the newly transferred fat cells, it is recommended to use a BBL pillow.  The correctly positioned BBL pillow reduces pressure on the buttocks. In this blog post, we will answer this question and provide practical tips for a safe ride post-surgery.

What is BBL

A Brazilian Butt Lift (BBL)  is a popular cosmetic procedure. During this process, the body's excess fat is added to the patient's butt to add volume and projection which results in smooth, balanced, buttocks with an enhanced shape and size. During this process, the regions with excess fat stores such as the back, abdomen, flanks, thighs, or any area with unwanted fat are selected for liposuction. First, the fat is filtered for purification and then injected into the buttocks. As a result, recovery involves waiting for the areas that have undergone liposuction to heal, while also using extreme caution so that the transferred fat grafts are successful.

Why there is a need for a BBL pillow for Driving

The toughest part of the BBL recovery process is getting used to the fact that you can’t sit down normally. Sitting after the BBL procedure for the first few weeks is highly discouraged. But some people need to continue their work or handle everyday tasks. Applying pressure to the newly transferred fat cells can jeopardize the recovery journey and your desired final results. Moreover, excessive pressure might cause these new cells to migrate, which is called fat shifting. To reduce these risks, it is highly recommended to use a specially designed BBL pillow for driving.  

How to Sit on BBL Pillow in the Car Without Pain

Here’s all about how to sit in your car comfortably and safely post-BBL procedure. 

Prepare The Car Seat

Make sure your steering is raised high until you get into the car. Place the BBL pillow towards the front edge of the driver’s seat, closer to the steering wheel than the backrest. You can adjust the back of the seat if it is too far back. The objective here is to have your rear elevated slightly, keeping it from making direct contact with the seat.  

Get Into The Car Carefully

How to sit on a BBL pillow is simple. Start by holding on to the steering wheel and onto the door part and just slide in. Now lift your butt a little bit up just to make sure you are not sitting or touching your butt on the seat. And here you are ready to drive with your new booty. If you are worried about the back of your butt touching the seat you can put a pillow there but it should be okay because it's not squishing anything. Make sure that your feet are close enough to the pedals. Pressing the gas or brakes unevenly puts pressure on the implanted fat cells. It is recommended not to drive more than twenty minutes in the first 3 weeks of post-op. If you find yourself traveling longer than advised, stop every thirty minutes to walk around, stretch, and readjust your position.

In instances where you may find yourself on the road for a duration exceeding the recommended limit, it’s crucial to take periodic breaks. Pause every half hour to stretch your legs, take a short walk, and realign your sitting position.

How to Choose The Right BBL Pillow For Car 

A BBL pillow minimizes unnecessary pressure on the newly crafted area. Here are the most important factors you need to take into account to find your perfect BBL pillow:

  • It should support your thighs and enables your butt to hang free with no added pressure. 
  • The materials should be breathable. 
  • The pillow shape should mold your body and the car seat effectively.  
  • It should be lightweight so that you can carry it anywhere. 
  • It should fit on almost all seats and should always stay upright.
  • A removable cover that’s easy to clean is a smart choice.

Benefits of BBL Pillow

This BBL pillow not only provides comfort but also aids in preserving the shape attained from the surgery. It also minimizes potential risks of complications by reducing pressure on sensitive areas ensuring that the results last longer.

Mistakes to Avoid While Using a BBL Pillow

  • Always ensure that the butt is elevated, and the thighs bear most of the weight.
  • Using a pillow that has lost its firmness or is damaged can compromise post-surgery results.
  • To Make A Fast And Complete Recovery, Use Bombshell Booty Pillow

    While adapting your seating with a BBL pillow post-surgery is crucial, complete recovery demands much more. Incorporating BBL post-surgery supplies can significantly enhance your healing process. So, dive into the Bombshell booty pillow collection and invest in post-o essential supplies to accelerate your path to the desired aesthetic outcome.

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    How To Sleep After BBL 4 Tips For Comfort & Relaxation

    How To Sleep After BBL 4 Tips For Comfort & Relaxation

    If you are planning to get a Brazilian Butt Lift, you must know that you are not allowed to put pressure on your butt after the procedure. So, you may have a question in your mind “How to sleep after BBL?” since the majority of the sleeping positions require putting pressure on the butt. But don't worry, it is possible to sleep while protecting your butt. Certain positions and some BBL supplies will help you to sleep after BBL without disrupting your good night’s rest.

    So, continue reading this to learn about BBL surgery, how to lay after BBL, the best sleeping positions, and when you’ll be able to sleep normally again.

    What Is BBL Surgery

    The Brazilian Butt Lift (BBL) is a plastic surgery procedure to enhance the size and shape of the buttocks and hips. Liposuction is performed with it to provide donor fat cells for the BBL

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    arnica cream


    Arnica cream and gel have soared in popularity, touted for their ability to soothe bruises, ease pain, and even reduce inflammation. But with so much information floating around, it can be tough to separate fact from fiction. This comprehensive guide dives deep into the world of arnica, exploring its benefits, uses, and everything you need to know before incorporating it into your routine.

    What is Arnica Cream?

    Arnica cream, often available as a gel too, is a topical product infused with extracts from the Arnica montana plant. This flowering herb, native to Europe and parts of Asia, boasts a long history of traditional use for medicinal purposes. While research is ongoing, studies suggest arnica might possess anti-inflammatory and pain-relieving properties.

    What is Arnica Cream Used For?

    Arnica cream is primarily known for its potential to:

      • Reduce Bruising: Studies indicate arnica may help lessen the appearance and discomfort associated with bruises by promoting blood flow and reducing inflammation.
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    awake liposuction

    Everything You Need to Know about Awake Liposuction

    Tired of stubborn fat pockets ruining your body confidence? Awake liposuction might be your answer! Unlike traditional liposuction where you're under general anesthesia, awake lipo lets you be conscious and comfortable during the procedure. So, ditch the anxiety and hello sculpted bod!

    But how does it work? Relax, it's simpler than you think:

      1. Lights stay on: You remain awake with the help of sedation and local anesthesia.
      1. Targeted numbing: A special solution (tumescent fluid) further numbs the treatment area.
      1. Fat adios!: Your surgeon removes unwanted fat strategically, sculpting your body to your desired shape.

    Why choose awake lipo? Buckle up for the benefits:

      • Better Results: Communicate with your surgeon for precise sculpting, leading to a dreamier outcome
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    Sculpt Your Dream Curves with a Brazilian Butt Lift in Miami

    Many women desire a figure that empowers them and reflects their confident spirit. A Brazilian Butt Lift (BBL) can be an effective way to achieve this goal. By enhancing and shaping the buttocks while simultaneously contouring the hips and waist, this procedure creates a more balanced and curvaceous silhouette.

    What Makes BBL Surgery Unique?

    One of the significant advantages of BBL is that it utilizes your own fat cells. Fat is extracted from areas like the abdomen, stomach, or back through liposuction and then strategically injected into the buttocks to achieve the desired shape. This minimizes

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    High Definition Liposuction: Sculpt Your Dream Abs in Miami

    High Definition Liposuction in Miami

    Tired of stubborn fat deposits hiding your sculpted abs, no matter how much you diet and exercise? High Definition Liposuction (HDL) could be the answer you've been searching for. This advanced technique, also known as abdominal etching, uses precision liposuction to reveal and enhance your underlying muscle definition, giving you a chiseled, athletic look.

    What is High Definition Liposuction?

    Unlike traditional liposuction that simply removes fat, HDL goes further. A skilled and experienced cosmetic surgeon removes fat deposits from various layers of your abdomen with meticulous precision. This precision sculpting exposes and even amplifies your existing muscle definition, creating visible abdominal lines and contours.

    Benefits of High Definition Liposuction:

      • Achieve sculpted abs: Finally flaunt that six-pack you've been working towards, even if exercise and diet haven't delivered the results you desired.
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     Ultimate Guide to Best BBL Pillows

    Top Tips for Comfort and Support After BBL Surgery

    Ready to rock your new curves after your BBL surgery? While you're probably excited to flaunt your results, the truth is, recovery can be tough. That's where the magic of BBL pillows comes in. These specially designed cushions aren't just about comfort; they're essential for supporting your healing body and maximizing your results.

    But with so many options out there, choosing the right BBL pillow can feel overwhelming. Worry not, beautiful! This guide will be your BFF, navigating you through everything you need to know about BBL pillows, with a special spotlight on the #1 doctor-recommended Bombshell Booty Pillow!

    Why are BBL Pillows Important?

    Imagine this: you're lying down, but the pressure on your newly sculpted booty is causing discomfort and swelling. Not ideal, right? BBL pillows come to the rescue by:

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